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  • Home
  • Health Portal
    • Self Directed Supplements
    • Nutrition and Health
  • Recipes
    • Breakfast
    • Soup
    • Salads
    • Entrées
    • Sides + Sauces
    • Sweet Stuff
  • Products We Love
    • Goods With a Conscience
    • Cookbooks We Crave
  • Doing Good
    • Feed The Children
  • FAQ's
    • FAQ's

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hEALTHY rECIPES, Nutritional Assessments and Perimenopause S

who we are

Nutritional Assessments and hEALTH COACHING

Recipes For A Better Tomorrow

Cadence Nutrition Inc. was Founded by Jordanna Nelson in 2023 based on a fundamental desire to help people live well and feel great! 


 Our CEO (aka Chief Energy Optimizer 😉) studied Applied Nutrition to help her kids thrive—especially after one boldly chose to go vegetarian at just 5 years old.

Creating balanced, gluten-free meals for grow

Cadence Nutrition Inc. was Founded by Jordanna Nelson in 2023 based on a fundamental desire to help people live well and feel great! 


 Our CEO (aka Chief Energy Optimizer 😉) studied Applied Nutrition to help her kids thrive—especially after one boldly chose to go vegetarian at just 5 years old.

Creating balanced, gluten-free meals for growing kids with Celiac wasn’t easy—but it sparked a passion.

Then came a surf + yoga trip to Venice Beach… and a life-changing visit to The Butcher’s Daughter. That’s where the idea for Cadence was born.

✨ Fueled by food, inspired by the planet, and guided by the One Meal a Day (OMD) movement, Cadence Nutrition took shape.

We’re foodies, nature-lovers, and nutrition nerds who believe in personalized wellness—because no two bodies (or lives) are the same.

With tech-powered software and expert support, we’re here to make healthy eating simple, tasty, and truly tailored.

And with 5% of profits going to FEED THE CHILDREN, we’re nourishing more than just your plate.

Join us. Eat well. Feel good. Do better 🌍💚

Recipes For A Better Tomorrow

Nutritional Assessments and hEALTH COACHING

Recipes For A Better Tomorrow

Recipes that taste great, fuel your day and heal the planet.  What could be a better purpose?  The healthy...but foodie approach to vegetarian gluten free recipes makes saving our planet simple and tasty. 

Nutritional Assessments and hEALTH COACHING

Nutritional Assessments and hEALTH COACHING

Nutritional Assessments and hEALTH COACHING

Feeling tired, sluggish, or not sure if your diet’s really working for you?


We’ve got you. Our Personalized Nutritional Assessments uncover gaps, boost energy, and support hormone balance—especially during perimenopause. 

No diets. No calorie counting. Just real food + real solutions.
Whether you’re an omnivore, herbivore, or pescatarian—you’re welcome here! 💛


Want a simple path to feeling GREAT again? Try our Nutritional Assessments

Stay up to date with our Nutrition Tips and new Vegetarian Recipes

Apple Of The Day- Health + Food

Cadences: Part of your wellness journey

Anything you are looking for? Please let us know! Our team loves to research the very best in Health and Wellness. If you can't find it, chances are that our team of professionals has access to what you are looking for. And if not, we promise to do our best to try and help :) 


The Buddhists call it Dharma, but for us it is more than that! We truly believe everyone should feel like their best selves, so please let us help you on your journey


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Small shifts, big results.

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